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SERVICES

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performance
coaching

1:1 | Small group

Unrivaled service where we build a strong foundation for you to not only achieve, but surpass your goals.

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Unlike many other training services, we focus on your movement quality and functionality. We coach you how to train Efficiently & Effectively to aid the longevity body through training

Weights
Kettlebell
Weights

Rehabilitation coaching

1:1 | Small group

Your first set to being pain free.

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Making injury rehab engaging, challenging and effective.

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Rehabilitation coaching is about seamlessly integrating specific injury rehab exercises with strength conditioning. Coaching you from pain to performance.

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The Clinic

Open Musculoskeletal Specialist Rehab Clinic

We provide full injury diagnosis and rehabilitation service to get you back doing what you love.

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We provide a thorough assessment and diagnosis to identify the source of the problem before we set out our rehabilitation plan. 

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We are experienced in treating:

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Rehabilitate musculoskeletal injuries Back pain

Postural problems | Women's Health 

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Modern Office

Corporate Wellness

Corporate packages tailored to suit all business types and sizes. High focus on the needs of every individual. Workshops and 1:1 session package available. 

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©2024 by Viking Rehab | Fitness

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